FITNESS & AEROBICS

At MAC, we are passionate about the wholesome development of a person – mind, body and soul. We have Pilates classes that will leave you invigorated after each session. These sessions will help you in weight loss, keep you healthy, raise your spirits and energy levels, and ensure sound sleep every night.

Pilates

Strengthen your core, tone your body and increase your muscle flexibility with our Pilate classes for adults. By using one’s own bodyweight, our instructors train students to achieve an increased self awareness of the body, improve posture and place significant emphasis on an all round and complete fitness to reach one’s fitness goals.

Get into shape – Join for one of our fitness classes today!